- Small but important things
A third wave of Corona virus is also possible, experts say. Meanwhile, common monsoon problems such as fever and viral outbreaks are also spreading. During the monsoon season, people's resilience is usually reduced. Also, due to high humidity in the season, diseases like cold, flu, fever and cough are common. Children as well as the elderly are more likely to suffer from this problem this season. Until now, symptoms like cold, cough, phlegm, fever etc. seemed to be common in monsoon. But the same symptoms are most often seen in the corona. Therefore, it is necessary to get the corona tested before coming to the surface of such problems. Home remedies should be given only if it is negative.
Symptoms of seasonal flu
Fever
Trembling
Feeling cold
Nasal congestion
Sore throat
Pain in limbs
Muscle cramps
Each of these features is similar to Covid-18. So consult a doctor immediately.
Treatment of seasonal flu
Mint and ajma shake
In case of excessive cough, cold, cough, steam of mint leaves or ajma leaves in hot water gives relief. Ginger tea PV to relieve cold-cough. Also, if it can happen in tea, add jaggery instead of sugar. As sugar is harmful for cough, it is advisable to take jaggery. But usually people only drink tea with sugar.
Turmeric milk
If cold-cough is frequent, drink warm milk with turmeric and go to bed. Turmeric acts as an antibiotic. Drink half a glass of turmeric milk every night.
Honey and black pepper
Honey and black pepper amulet is a cure for cough and phlegm. Mix honey and black pepper powder in a teaspoon and go to bed. Do not drink water or eat anything after eating this mixture. In fact, the warmth of honey and pepper relieves the body from producing natural heat.
Chavanprash
Chavanprash contains a lot of herbs. Consuming it keeps the body temperature in order. Therefore, it is beneficial to consume one teaspoon of Chavanprash with milk daily. In Ayurveda, Chavanprash is seen as a medicine.
Steam shake
If there is excessive cold-cough, take a steam shake. Putting wicks in hot water gives relief. Apart from this, it is also beneficial to take tea tree oil, lemon grass oil, clove oil in water and take a boiled shake.
Spicy tea
Drinking tea mixed with ginger, basil, black pepper, cinnamon and cardamom gives relief. A person who does not drink tea should mix these foods in boiled milk and drink it.
- Meenakshi
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