What exactly does breakfast have to offer?
Stir in black coffee with three egg whites and a yolk omelette with cheese.
Can't resist the temptation to eat something that is overweight?
Chocolate truffle cake is my biggest weakness.
What does it mean to not lose weight after eating a fat diet?
First, lower the carb and sugar slightly. Other than that, go to the gym and get exercise. Also insist only on a nutritious diet.
What do you eat all day?
After having breakfast first, take the fruits and smoothies. Chicken and rice or some vegetables in my lunch box. Then the yam or any other salad. Then go to the gym. Get a protein shake after a workout. When dinner just tomatoes or chicken soup.
Which diet plan do you find most appropriate?
I don't follow any specific diet plan. I eat everything. But to a limited extent.
Do you workout at home or in the gym? What Exercises?
Usually I like to workout in the gym. Even so, if I have a knack for exercising at home, I would do it on foot and crunch.
Do you like indoor games or outdoor?
I am more interested in sports. Basketball is my favorite game of all.
What strict adherence to good health?
I take four white items of sugar, salt, rice and bread in limited quantities.
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