Do this to make the personality impressive

- Mayakanglu body covered with beautiful clothes cannot impress

Gorgeous face, fair skin, nicely styled hair and eloquent speech. Assuming that this person's personality will be very impressive after reading so much, you are not wrong. But wait, your guess will be wrong here. A strong body and strong posture are also very important for an impressive personality. If this person is walking on a crooked or crooked side, he cannot live without saying 'iron nail in a gold plate'. Such a person not only looks like Mayakangli but also looks like he lacks self-confidence. In addition, walking or sitting bent can also damage the spine. But it is not difficult to get rid of the habit of crouching or beswatch. A little simple exercise will straighten your back and make your moves impressive.

Stand close to the wall with your head and heels touching the wall. Then, with your shoulders slightly raised, rotate backwards so that they touch the wall. Or rotate the shoulders back and forth with the help of a large exercise ball. If you are stumbling, try to keep your torso straight while walking. Getting into this habit on a regular basis will stretch your spine upwards and you will be able to stand without bending over. If you make a habit of walking firmly, your posture will look impressive. This will soften your muscles as they work, the body will become more active and the cells in the body will be clean. Not only that, the blood will run faster in the blood vessels and the body tissues as well as the bones will become stronger. It will hardly take ten minutes to do this exercise but these ten minutes will brighten your personality.

The desire to be upright is born from within. You will automatically be able to stand up straight if you want to and feel confident in the distance. Try to keep the torso straight, trying to keep it straight from head to toe. Keeping the torso straight will also bring the shoulders into a uniform straight line. In the same way keep the head straight and stretch the whole body in a straight line.

Bend your knees slightly as you lean over the wash basin to brush. Be careful not to bend your back even when wearing shoes, especially when you are straightening your veins after brushing. Instead of bending your back, lift your legs slightly and wear shoes with your buttocks bent slightly upwards. If you wear shoes with backs, your personality will look quite awkward.

Sit on a chair in such a way that your knees can easily move. Sitting like this will also make the movement of your abdomen and waist easier. At the end of the day, sleep on your knees on a carpet laid on the ground. Lying like this for a while will relax the tired spine of the day and will also reduce your fatigue.

Many babies are born quite poor at birth. But this structure of their body can be improved by effort. To correct such awkward binding, pull your hand slightly forward from the head upwards. Instead of lifting the shoulder with the hand drawn up, press the shoulder down forcefully and shape it like a pencil angle. Doing this will cause a slight strain on the front of the shoulders and chest so maintain this position for only five to ten seconds and do it three times.

Also, close the mouth tightly in such a way that the teeth are clenched by turning slightly backwards. Take both hands on the back of the head and press the head with the fingertips. This time do not turn the neck up-down or horizontally and keep the shoulders relaxed. If you feel a little uneasy while doing this, do this process thrice by staying in this position for five to ten seconds. Earlier it was said that beautiful clothes enhance a person's personality but that is not entirely true. A person with a body without pretense wrapped in attractive clothes cannot impress. Sixteen of these are true when your parents advised you to stay upright from an early age. Attractive personality and erect neck display a person's confidence.