The best Ayurveda in old age

- Health Sanjeevani - Jhanviben Bhatt

Aging is the final stage of life, the body that once seemed full of youth may begin to look old and wrinkled at the end of some years. The same body that used to be so proud to look in the mirror does not want to look in the mirror after a few years, but still old age is the reality of life. And it is a natural phenomenon, so far no one was able to send in the perfect solution, which is not strange. The intellect and memory that we used to be proud of in our youth do not deserve to be proud in old age.

In spite of all the above realities, the principals of Ayurveda have shown many herbs by which the speed of old age is slowed down.

There are many individuals in society who appear to be much younger than their actual age due to the fact that their body's chemical processes, endocrine and cell changes are very different from others. Ayurvedic herbs can also be used to increase and slow down the aging process. Today we will learn about some of the herbs that are useful in diseases of old age. This information will be very useful to the elder readers.

In old age the body tends to get thinner. As the weakness increases and the function of all the organs of the body decreases, the following herbs can be taken in consultation with the doctor to increase their efficiency. In which,

* Chemical powder: - Throat, gokhru and amla, these three are taken together with 1-1 teaspoon of water daily by crushing their garments with sugar and getting protection against the loss of satadhatu in old age.

* Ashwagandha powder: - Take about 1-1 teaspoon of Ashwagandha powder with fresh cow's milk. If you do not have diabetes, mix sugar in milk. In old age it should be consumed for about 30 days. In this old age, the need for "nectar intake" is good.

- Considering the strength of the body, where to eat 10 to 20 grams of sesame seeds in the morning. Eating sesame seeds is very beneficial in diabetes and polyuria.

- Eating 20 to 30 pieces of fresh Brahmi leaves in the morning at Narane Kothe removes the mental weakness caused by old age and makes the memory very sharp.

- If deafness has occurred in the ear in old age, first clean the ear with ruthi. Then if you keep applying drops of "Bilvadi oil" regularly, the deafness of the ears will stop.

- In old age, joint pain is also caused by a lot, so keep massaging with proper oil according to the season.

- Keep walking for two and a half miles every day.

- The disease of "Va" is very irritating in old age, for that Mahayograj Google take 2-3 tablets in the morning and evening twice a year for 1-1 month with milk.

- Regular fresh cooked meals should be taken on time. Never eat on a full stomach. Have dinner just before sunset.

- It is very beneficial to consume asparagus with milk in old age.

- If there is a lot of talk-cough, in the morning, where is the narane?

- In rainy season take 2-3 tablets of Sudarshan Ghanvati for 15 days in a row.

- Where to eat basil leaves 20 to 6 in the morning.

- If sciatica vein is sore, eat 1 or 2 bananas for 21 days in the morning (if there is no diabetes).

The above experiments will show a lot of benefits in old age. Apart from this it is very beneficial to always be positive, and to lead an active life as much as possible, as the body and mind of a retired person grows old quickly.

Constantly active human beings can keep themselves healthy, and maintain the dignity of old age.