Shrimad Bhagavad Gita and Health

- Guidance of healing life is found in Gita. We offer thaal to God before we eat. Eating the grain offered to the Lord brings down His grace.

This holy book Shrimad Bhagavad Gita also gives various guidelines regarding our health. These ideals and suggestions seem to be useful when our minds and hearts are disturbed in the current epidemic. First of all it is said in the Gita: Chanchalam hi mana: Krishna: The human mind is fickle, it is difficult to control it. The mind can be subdued by study and asceticism.

We have called the food there Brahman. Food should never be disrespected. It is important to be careful while eating. Eating with a happy leopard speeds up the digestion of food. In addition to this, eating only when you feel hungry and eating as much as you feel hungry also maintains health. Shri Krishna has said in the Gita,

There is a beautiful verse in the Gita itself. Ehhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh.

Pranavan Samayukta: Pachamyannam Chaturvidham.

Lord Krishna says that by being located in the body of all animals, I am the one who digests the four kinds of food in the form of Vaishwanar Agni.

It is stated in the sixth chapter of the Bhagavad Gita: Yuktahar Viharasya

Yuktachestasya karmasu

Yukta Swapnavabodhasya

Yogo bhavati dukhkha ..

The Lord says that everyone should abstain. Eating digestible food. Limiting diet. Our body does not digest food, that is why pain arises. Lord Krishna is the one who digests the cosmic fire which is combined with prana and apana. Controlling the mind is the penance of the mind so not eating fried, stale or stale food can prove to be harmful.

In the 14th chapter of the Gita it is written that a person likes food items which increase the life expectancy, intelligence, health, happiness and affection. The Gita also talks about the food that the Rajasi and Tamasi people like.

The Gita contains instructive stories about many of today's illnesses, including heart disease. If the mind is calm, stable and relaxed or stress free then heart disease does not come close. Meditation on reading the Gita removes psychosis and stress. Happiness and contentment have many side effects on our heart. Living a regular life keeps away disease, grief, fever.

In the 16th chapter of the Gita, Arjuna says, Negative thoughts harm health. Positive thinking can lead to lifestyle changes.

We have Tulsi in Prasad in the story of Satyanarayana there. So Tulsi leaves are offered to Vishnu. Basil is beneficial for health. The fact that Lord Krishna ate Sudama's rice and Viduraji's vegetable is a sign of simple food.

The guidance of healing life is found in the Gita. We offer thaal to God before we eat. Eating the grain offered to the Lord brings down His grace. We have a saying there, eating vegetarian food for 'food belching' does not pollute the mind. Meals should not be rushed. Do not get up in the middle or frequently. As the scriptures say.

The Gita removes despair. Keeps the mind happy. Eliminates frustration. Standing does walking and running. We should not compromise on health issues or problems.

Sat Chit Anand Swarup Vandan to Lord Krishna who alleviates the origin, condition and deserving triple heat of the world. Jay Shree Krishna. Jay Yogeshwar.

- Bharat Anjaria