Life has become easier and more convenient over time, but not as enjoyable!

- Talk to you soon and keep up the good content

- There is a drastic decrease in our ability and skill to feel relaxed. In small things we get teased, over-active and rush for solutions or overcoming the situation and start worrying unnecessarily!

That was about twenty-five years ago. On the night of Black Fourteen, the four of us, my friend and our wives, got on the Rajasthan Transport bus, which was packed and sitting on the roof more than it was inside. No, there was no horror story, but the suffocation of the crowd on the bus did not come down with any horror! What happens if something happens in such a bus ?! - Such worries happen when I am talking about this journey, at the rest of the time neither I nor any of my fellow passengers sitting in it will be worried about this! In those days without mobiles or other gadgets, some were sleeping with fun, some were gossiping like us and the rest were engrossed in their thoughts with the wind coming from the open window. At half past five in the morning we landed at Jodhpur ST stand and our Diwali vacation from Jodhpur-Jaisalmer started. The first task was to find a hotel to stay in, and for that I had to take a rickshaw to the hotel, look at the room, look at the rent and arrange everything when it was convenient! At the time, no one even dreamed of being able to read ratings and reviews directly. We started our search by eating mawa-kachori in the morning and by nine o'clock we were arranged in the hotel. On the third day after returning to Jodhpur for two days, in the same way Jaisalmer without any reservation from there! The whole trip will be seen and fulfilled with the mentality of falling !! Also, the fun is that the mind is happy to describe it today.

We have done not one but many such trips, but as soon as our children hear us talking like this, they tell us that your time was different, now it is not possible. Do not set foot outside the house without reservation or booking. It is true that those times were different, but it is not a matter of reservation or booking, it is a matter of 'seeing' and 'falling' mentality. Youth is a state of indifference and among the many mantras of that state, this mantra is 'Joyu jashe' and 'Padshe tevi devashe'! My point is that the next generation of us cannot live with the same carelessness with which we live our youth! What is even more unfortunate is that even with the tools and facilities, today's young generation is living a life full of worries. Concerns about everything from trivial things like getting likes to health-career-income-relationships have taken over their minds to a lesser extent! Psychology says that you are motivated to behave or talk in a way that is completely contrary to the things that are bothering them from the inside, just like a bribe-taker goes around talking about honesty or a greedy person goes around treating money as hand mail! It is natural that a generation laden with constant worries and problems from within should not miss a single opportunity to show that it is 'total'! The simple fact is that today's youth generation is more anxious and stressed than yesterday's youth generation, despite the increase in comforts, facilities and facilities, despite the increase in opportunities and achievements! Not only the youth but every generation is more anxious today than their predecessors and even though their life is easier, safer and more predictable!

Our life should be simple and happy seeing that mankind has not made so much progress in all fields in the last thirty years but sadly life has become easy but not happy, worries like never before have haunted us. Children are worried about their own performance in everything, whether it is study or other activities, a constant pressure. Concerns about self-esteem and acceptance have increased in adolescence, thanks to social media. In youth, career, earnings, sexual relations are exposed. When you enter the thirties, the spree of the world starts, so various tensions keep coming and going. The point is, childhood, adolescence, and adolescence are all about anxiety-free stress and anxiety! At a young age children-adolescents-youth have become burdened. Concerns that were haunted in the forties are now haunting the VCs. Although I am a doctor, I do not remember that in our youth we have ever been worried about weight, cholesterol, blood pressure, heart attack or any other disease and today many young people are being treated by psychiatrists who are worried about getting sick or something unwanted. !

Why are we becoming more anxious and hyper day by day instead of relaxing after the tremendous progress of science and technology ?! Who cares about us ?! Excessive information-media, media, advertisements, businesses spreading fear, social media, people around us, etc. make us anxious! All of these factors combined have drastically reduced our ability and skill to feel relaxed.

In small things we get teased, over-active and rush for solutions or overcoming the situation and start worrying unnecessarily! When these young people want to live in such a state of mind, life burns. These concerns are directly or indirectly linked to early childhood suicides, addictions or incurable diseases.

In a situation where worries are increasing day by day, we also have to deal with the unwanted or redundant cheetahs. The most important thing for this is to stay away from negative thoughts and negative people. Don't keep your mind like a trash can in which any ideological garbage can be dumped. Use the media and social media for your pleasure and relaxation. In doing so, we should stay away from seeing or hearing sadness or anxiety or even if it makes us curious or arbitrary.

Periods:

Most of the things we worry about in life just happen on our minds!