"Feels tired..." .

- Consciousness-Hitendra Gandhi

- In the disease of depression, a person initially complains of feeling tired. Then slowly several signs of depression appear

"Earlier there was no fatigue at all in labour. But recently, even if you don't work, you get tired. I feel like lying down all day.

"All the tests done, I have no problem except fatigue. Even if you drive a little bit, you get tired. ''

"My son is 12 years old. Studying in school. Sports are also a hobby. Clever in every way. But since now he complains of fatigue almost every day.

"Years ago there was so much enthusiasm that you don't ask, but in the last few months the enthusiasm has disappeared. I am tired.

The most common complaint these days is headache, followed by fatigue in another nine.

Fatigue is a complaint that no one can see. That cannot be measured. Anyone can experience this problem. Complaints of fatigue can occur at any age. It is possible that fatigue can have many causes. Sometimes a person works regardless of fatigue - but if fatigue is felt for a long time, it is natural to consult a doctor. Let us discuss a case.

"The 40-year-old sister appeared to be very tired as soon as she came to the clinic. From her face, from her speech, from her gestures, it seemed that she was tired of complaining of fatigue for a long time. In conversation during his psychological examination, he said that for more than six months he has been suffering from one chief complaint - and that is fatigue. Fatigue does not leave him for the whole day. He said that work has to be done. It is a responsibility, so from morning to evening, small and big have to do a lot of work in the house. The family consists of only four persons. The workers also come but feel tired after doing little work and the body hurts. Head feels heavy. It happens that I work a little and rest. I have been taking medicines for the last two months with doctor's advice. All tests come back normal. Hemoglobin, diabetic, blood pressure, thyroid no disease. Still feeling tired. Vitamin injections were also given, but seeing no benefit, the doctor opined that the fatigue was due to mental reasons.

In fact, fatigue is a complaint that if there is no physical cause of fatigue, then most of the time the cause is mental. It is not that the fatigue is caused by any worries or thoughts. But a person also complains of fatigue due to internal chemical changes in the brain. Fatigue is not the only complaint - along with it, lethargy, restlessness, embarrassment, fear, fear, apathy, weakness are also many unexplained complaints.

According to psychiatry, most complaints of fatigue are the beginning of depression. In depression, a person initially complains of feeling tired. Then slowly several signs of depression appear. Early medical treatment of complaints of fatigue is essential. In addition to common medications, fatigue can be relieved through psychotherapy, music, sports, and primarily yoga. And the same vitality can be brought to the body as before.