Navel therapy.

- Beneficial in a number of health problems

The fetus develops nutrition through the placenta. And this umbilical cord is cut off when it assumes birth. But today we are not talking about the uterus, but the navel to which it is attached. The size of a navel or dunti is as small as a small button. But it is an important part of our body, our health.

It is connected to various organs of our body through a number of veins. Such a small belly button, i.e. the navel holds a lot of energy. So his care is just as necessary. Navel therapy has been given a unique importance in our ancient medical system. For this, oil is applied in the dunti.

Ayurveda experts say that applying oil to the navel also benefits the organs attached to it. They further say that mustard oil, pure cow ghee, copra oil etc. are commonly used in Dunti. But if neem, tea tree, grapeseed, etc. are added to the navel oil, its benefits are multiplied. He says giving information about the benefits of putting oil in the navel, i.e. navel therapy ..,

Massage with a few drops of mustard oil in the navel to relieve irritable bowel syndrome. Improves bowel health. Relieves stomach upset, constipation, other digestive problems. Applying mustard oil in a circular motion around the edges of the abdomen removes the upset in the abdomen. And improves digestion. Mint or ginger oil can also be applied to the navel to relieve problems like abdominal pain as well as dizziness or nausea-vomiting.

You may be surprised to know that navel therapy is also used to relieve stress. Lavender oil is used in aromatherapy to relieve stress. Using it for navel massage also feels light. Pour a few drops of lavender oil in the navel and massage it circularly around the navel. Doing so activates the parasympathetic nervous system and increases your concentration as well as balancing emotions.

Navel therapy is also beneficial for brightening the skin. For this, olive oil is useful for massaging the navel and its surroundings. In fact, olive oil is rich in natural fatty acids and antioxidants. It helps to reduce inflammation, prevent skin problems, eliminate skin infections and moisturize the skin from head to toe. So put a few drops of olive oil in the navel and gently massage around it with this oil.

Just like we massage Coprale oil on the scalp to keep the hair healthy, putting this oil in the navel also benefits. Applying a few drops of Coprale oil in the navel and massaging it lightly in a circular motion around the navel, the dunti attached to the 2000 veins in the body absorbs the minerals in the body and prevents premature graying of the hair and strengthens the hair roots. If your hair is too dry, using olive or jojoba oil to apply to the navel is doubly beneficial.

Regular application of neem oil, rose oil, copra oil, lemon oil in dunti improves reproductive health. Using all these oils for navel therapy increases the number of sperms, relieves abdominal pain during menstruation, eliminates reproductive disorders and increases fertility.

Navel therapy is also effective in treating problems such as swelling of the joints and wear and tear of the joints. To do this, put castor or henna oil in the dunti. Regularly rubbing a few drops of one of these two drops in the dunti strengthens the weakened bones, reduces joint pain and makes the joints elastic.

Excessive use of devices ranging from mobiles to computers, laptops, smoking, aging and pollution have led to an increase in the problem of dry eyes. It causes problems such as itching or inflammation in the nose and also causes vision impairment.

This problem known as dry eye syndrome can be relieved by putting a few drops of Coprale oil in the navel and massaging around it with this oil. It nourishes dry veins by increasing blood circulation. And dryness in the eyes decreases. Not only that, the lips also stop cracking.

- Straightness