Smit, Malakat, Cattle... .

— Topsitrvi-Ajit Parrot

- Smiling automatically releases three chemicals in the brain that are very useful for health. These three chemicals are endorphins, dopamine and serotonin

That's part of Shire's ghazal - this big city, people like a typed letter, even a smile has to be analyzed! The north-south area of ​​the lips which we express by the words smit, markaldu, malkat etc. can be described as a smile. If you are walking on the road and see a friend coming from the front, a smile will immediately appear on your face. Kabir hails the moment like this - Char milai, chausath khile... Sometimes even a favorite thought can bring a smile to the lips. If a person who is angry with someone is seen coming from the front, an artificial smile also appears. William Shakespeare, the world famous writer for tragic plays, has presented a different observation. It is said that one may smile and smile and smile and become a villain. A man who is constantly smiling can be a fool.

The smile of Mahatma Gandhi, film star Dev Anand, a small child or a relative creates a magnetic effect. We all know this much. Some people feel that their whole face falls when they smile. For the past several years, scientists have also been researching smiles and laughter. Scientists say that not only humans, dumb animals and birds also molt in their own way. Talking about dogs, they dance like that when they see their owner. Thangane rises to the front two feet and kisses the owner's lips. The tail starts wagging vigorously.

Sometimes, if a farmer has enjoyed hospitality there, he must have seen it. How a cow-buffalo expresses joy on seeing its owner. The horse neighs differently and the elephant raises its trunk and cheers.

Scientists don't claim to understand smiles or laughter one hundred percent yet. But the primary findings that have emerged are also very important for us. If you remember earlier, scientists announced that when a person gets angry, more than fifty facial muscles are tensed. On the other hand, only fifteen to sixteen muscles are stretched when smiling or laughing. Now there are few other findings in this topic. It is also interesting for us. This article summarizes the latest findings.

Scientists who research this topic say that you should keep smiling as much as possible. If a natural smile is not possible, try an artificial smile because the human brain cannot distinguish between a real and an artificial smile. But smiling automatically releases three chemicals in the brain that are very beneficial for health. These three chemicals are endorphins, dopamine and serotonin. These three chemicals are essential for the brain itself and for the health of the body. Endorphins reduce pain while serotonin aids in sleep, digestion, wound healing and mood improvement. Let's talk about dopamine.

Let's take a small example for that. Many people develop Parkinson's disease in old age. Unable to button the shirt, there is tingling in the hands, it is difficult to put food in the mouth while eating, etc. In such cases, neurologists i.e. brain specialists prescribe drugs that supplement dopamine. How much relief is given by those medicines is a different thing. But the body reacts differently to such synthetic dopamine. Like some allopathic drugs, this dopamine has an adverse effect on the kidneys or heart.

Now imagine how much relief a Parkinson's patient would experience if smiling instead of taking a dopamine pill automatically released the chemical dopamine in the brain. This smile is one of the few arrangements that nature has made for human health. Sincere doctors frankly say that we give medicines that increase the immunity of your body. Nature removes the rest of your problems. Nature has made arrangements in everyone's body so that the body is always healthy. If you enjoyed reading this then start smiling. Smile and be well.