Foot care in bitter cold.

- Keep in mind that the beauty of your feet is now noticed

Monsoon season is over and now winter has arrived. As soon as it starts to get cold, the soles of the feet start to crack and blisters. Thus, many questions about the care of the beauty of the feet begin to arise, so that the mind gets bored and even disappointed, what to do with the water of these feet? When the pot falls, it will not move. Problems like hardening of the skin on the soles of the feet, calluses occur especially in the cold season.

If you take proper care of your feet to avoid the problem of ingrown toenails, you can get rid of this problem. If you take precautions this winter, surely you won't complain of blisters or blisters on your feet.

Cracks in the skin: Due to the lack of calcium and oiliness in the body, the skin starts to crack. Water and the skin on the soles of the feet are thick. Hence the sebum produced inside the body. This means that the natural oil cannot reach the outer surface of the sole of the foot.

Due to lack of nutrients and oiliness, the soles of the feet become rough. And there is an incision. If the water breaks too much, it causes a lot of pain in the feet. Try the following remedies to treat cracked pani.

(1) Add one teaspoon of boric powder to one and a half teaspoons of Vaseline and mix well. And apply well on the cut leaf. The cuts on the water will heal within a few days.

* If the leaf is excessively torn, dip a wad of wool in methylated spirit and place it over the leaf incision. After two minutes take Rs. After 10 minutes, again place a wet pad of wool soaked in methylated spirit on the water. Do this three to four times. This will make the water fine again.

Prepare a mixture by adding some shampoo, a teaspoon of baking soda, and a few drops of Dettol to warm water. Soak your feet in the water of this mixture for 10 minutes. When the skin swells, apply rubbing alcohol and clean it with a pumice stone. This will clear the dead skin of the skin. Then wipe with a clean towel. Then massage the water with warm olive oil or copra oil. Make sure to get a pedicure once a week, or visit a beauty parlour, to keep your feet clean and beautiful. Along with cleaning the toenails, water and soles, foot massage and exercise will also be done.

Pedicure is a simple procedure, you can do it yourself at home by collecting all the materials and understanding the procedure. If the condition of your feet is very bad then you need to go to a beautician to get a pedicure done.

Materials for Pedicure: Small tub, warm water, shampoo, hydrogen peroxide, nail polish, nail polish remover, nail cutter, orange stick, cuticle pusher, nail filer, pumice stone, cold cream, rub and towel.

Pedicure Ritual: First, remove the old nail polish from the nails with a nail polish remover.

* Trim ingrown or crooked nails with nail cutters or small scissors. Always cut toenails straight.

* Shape the nails beautifully with a nail filer. Always run the nail filer from the outside to the center.

* Prepare a mixture by taking warm water in a tub, adding some shampoo and one teaspoon of hydrogen peroxide. Or prepare a mixture by adding three teaspoons of salt, the juice of half a lemon, and a teaspoon of rose water to warm water. Soak your feet in it and sit for five to ten minutes. This will cause the useless skin to become loose and swollen. After eight-ten minutes, scrub the bottom and pan with a pumicestone to remove the scale. When the feet are clean, wipe them with a clean towel.

* Apply cream on toenails and massage well.

* After massaging, apply a little rub on the orange stick to clean the inside of the nail.

* Push the part near the root of the nail inwards with a cuticle pusher. In this way, the shape of the nails will look beautiful.

* Massage the feet with cold cream for 10 minutes, the skin of the feet will become soft.

* Clean the nail polish with a rag. And then apply your favorite nail polish.

* Pay attention to the above instructions. So undoubtedly you can protect the beauty of your feet even in the bitter cold of winter.

- Naina