The lowest prevalence of heart disease among Indigenous people in this country in the world

While the prevalence of cardiovascular diseases is increasing in the world, arterial and cardiovascular diseases are among the lowest among Indigenous seamen in Bolivia. In this way, they have the strongest heart. The prevalence of heart disease among people with this disease is five times lower than that of US citizens.

In Tasmana, people's lifestyle is structured in such a way that men work for an average of 3 to 4 hours while women work out for 5 to 6 hours on average. According to one information, the average person is 5% more active than a job or a business. They spend only about 5% of their time in their daily routine. They are constantly involved in hunting, gathering, fishing and farming. Non-processed fiber consumes food, carbohydrates and a small amount of fish. People with no addiction or smoking in the sky. They are physically persistent. Being active, the heart and arteries continue to receive exercise.

The first research on this was done by Professor Hillard Kapla of the University of New Mexico, and according to this research, 5 percent of the seaman's diet is full of carbohydrates and fats. Fat is only about 5 percent of the diet of these people. It gets about 5 percent of the protein required from animal meat. Every day in their body only 5 grams of fat comes from foods that are digested due to their lifestyle. Researchers visited more than 3 villages of this Indigenous people for this study in 1-2 years. Newly reported, the risk of heart disease was not more than 5%, even at the age of 6 years.