This spice of the kitchen will protect the heart from thinning the blood

New Delhi, September 20, 2019, Friday

There are spices used in the kitchen everyday which not only enhance the taste but also make the body healthy. If you do not know about spices that help improve blood circulation and prevent heart disease then know today. These spices help to heal wounds in the body, prevent bleeding, and keep blood thin. It prevents the body's vital organs such as heart, lungs, blood from flowing into the brain. Because this problem can cause serious problems.

1. Turmeric is a spice that gives color to the dish. It is also used for treatment. According to a 2012 study, turmeric contains curcumin that prevents the formation of blood clots.

2. Ginger is also an excellent medicine. Begin the morning with ginger tea, along with eating it. Drinking ginger tea is very beneficial and eliminates many health problems.

3. Cinnamon is used to add aroma to the desserts as well as to the dishes. But did you know that it makes the blood thinner? Cinnamon also lowers blood pressure. This reduces the chance of a stroke. Eating cinnamon too long can also damage the liver. Therefore, it should be consumed in fixed dose.

4. Red chillies also keep blood thin. This is because they contain salicylates. Using it on a daily diet improves blood circulation and is also thinner.