If you want to have hot and healthy breakfast in just 10 minutes, try Suzy Utapam

New Delhi, 9 October 2019, Wednesday

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It is often the case that in the morning the office or college cannot make breakfast due to the rush to arrive on time. Women and men who are busy with work must also have a healthy breakfast in the morning. But there is not enough time in the morning for breakfast. Here's how you can solve a healthier snack, even in the absence of time.

Content

A cup of semolina

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A cup of yogurt

Finely chopped tomatoes

One finely chopped onion

Two zucchini chilies

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According to the salt taste

Oil as per requirement

Coriander

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Way

To make a smoothie, first add the semolina, curd and salt in a pot and mix well. Stir it well and add water to it if needed. Add the onion, tomato, green chillies, coriander leaves to the cucumber and mix well. Now put the oil in a pan to heat. The oil is heated, so put a coconut coconut on it. Serve hot so both sides are perfectly balanced.