Foot care in monsoon

- Beauty Tips

In addition to allergies to dirty water, there is a risk of fungus as soon as the feet fall into the puddles filled due to rain. Also, beautiful feet become ugly.

Foot care is also a part of beauty treatment so following it properly maintains the beauty of the feet forever.

Foot care

* Get in the habit of washing your hands and feet before coming out.

* To do leg exercises. Walking is an excellent exercise for the feet.

* To relieve the fatigue of the day, add a little salt in this water to soak the feet in hot and cold water respectively. The 'Epsom Salt' found in the chemist's shop has proved to be more beneficial.

* If itching occurs on the feet, apply lemon and vinegar.

* Be careful when buying shoes. In addition to giving comfort to the feet, the feet should also fit well. And the feet should not be pushed.

* Walking in the green grass with bare feet in the morning and evening.

* Applying regular moisturizer on feet and heels does not crack the skin.

* Cracking of the skin of the heel of the foot is a common problem. Rough skin causes cracks in the skin. The skin around the edges of the heel hardens and often changes color to dark or yellow. It starts to tear and causes excruciating pain. As the problem progresses, blood often flows out of it, as well as constant itching.

The reason

Rough skin.

Inactive sweat glands.

Standing for a long time during the day.

Obese body.

Later open design shoes.

Thyroid dysfunction.

Diabetes.

Healing

* To immerse the feet in warm water. And remove the 'dead skin' by rubbing it with the help of pumice stone. So that the skin of that part will be soft. You can also apply 'cracked heel cream' which is available in the market. High quality moisturizer or Vaseline can also be applied. Wear gloves after applying the cream.

* Heat the coprale, mix a little wax in it and apply it on the AD after it cools down.

* Mix 100 g of mustard oil and a pinch of turmeric in 50 g of paraffin wax, heat it and let it cool down. Apply on the heel while sleeping at night. Rinse in the morning. The benefit will be known in 10-15 days.

* Avoid regular pedicures and foot massages. This will also keep the skin of the heel soft and smooth.

- Dijita