Multiple uses of turmeric.

Turmeric is said to be a treasure of health. Let's find out how we can make it a part of our diet:

Used in baked vegetables

Turmeric can also be eaten with baked vegetables. It makes the vegetables delicious. Turmeric can also be sprinkled on baked potatoes and tuber vegetables. It remains beneficial for health.

Used in rice

Turmeric can also be used in rice. It gives the rice a good color as well as delicious.

Used in Ida

Turmeric gives the egg a good color and also makes it delicious. The color of food also looks beautiful with the use of turmeric. It smells very good.

Used in soups

If you can't eat real turmeric, add it to the soup

Can consume. You can make the best use of turmeric in chicken soup. You can also use it in vegetable soups.

Use of turmeric in green vegetables

The best way to eat turmeric is to use it when you make green vegetables. Cauliflower is a vegetable made by adding turmeric which has a very positive effect on its health.

Use smoothies

The doctor says to use smoothies instead of tea or coffee in the morning. If you use turmeric in the morning, you will be energetic that day.

Use of turmeric with tea

Turmeric tea is very popular in Asia. This is one of the best ways to use turmeric. Turmeric tea always keeps a person healthy. Although turmeric tea does not taste good, take small amounts of turmeric.

Use with milk

Mixing turmeric in hot milk and drinking it gives immediate relief in pain. The mixture of milk and turmeric also relieves the pain of bleeding in women. If the taste of this mixture feels a little bitter, you can use honey in it. Doing so warms the body.

But keep in mind that if you use too much turmeric, it also has a bad effect on your health.