- Consciousness - Hitendra Gandhi
We also see that the physical and mental health of the people is deteriorating day by day. Pollution, food adulteration, living conditions, lack of tolerance as well as lack of patience, economic hardship, social inequality, competition, all these are constantly increasing. Everyone wants to get rich quick - running can have an effect on health in the end - and the most serious effect can be on mental health. The above causes constantly increase mental stress. Mental stress also triggers a variety of mental disorders. The most common cause of stress is headaches. Today we can see that most of the medicines that people use are only for stopping the headaches.
Most of the drugs that are sold in the drugstores are for the treatment of headaches and most of the patients come to the clinic with complaints of headaches. Let me discuss a few cases.
‘Having a headache in the back for a long time. Sometimes it feels good, sometimes the pain is unbearable. The pain is also in the back of the neck. I tell my little boy to stand on it - it feels a little better then. Sometimes taking a painkiller feels good as long as it has an effect. Isn't the vein pressing somewhere? Isn't it like a lump in the head? '
Has been having headaches for 10 years. I have brought all these files. All species have been examined. All reports come back normal. How many medicines, pills, injections taken. There seems to be no advantage. The only concern I have is a headache. Why not? All day long the idea came up. It feels a little better and relieved that Hash - will get rid of now - but when the pain starts again after two or three days, the anxiety increases. '
‘Slowly the head hurts constantly. Inflammation burns. The comb does not turn on the head - if the hair is pulled a little longer than this, the head hurts. The wriggling in the head continues. Feeling we have 'Run out of gas' emotionally. The head is not oiled either - the headaches are overwhelming. Sometimes it seems that the vein of the head does not rupture, does it? No medicine works. Constant anxiety remains. There is tension. '
A psychiatric examination of their details in the above three cases revealed that their minds have been under stress for a long time. Unnecessary anxiety, thoughts for different reasons result in mental stress. Sometimes thoughts are more than just thoughts. Do not come out. The result is excessive stress in the mind. Headaches are the result of this.
Patience is required to relieve headaches caused by stress. The psychiatrist has to faithfully remove all thoughts from the mind. You may also need to take medication for a short period of time. But gradually the headache goes away.
- Hitendra Gandhi
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