Health Sanjeevani: Heart Disease and Ayurveda

- Heart disease is a very common disease nowadays. This disease is usually seen in many patients after 30-40 years, the name of the disease is "heart disease".

The effect of Ayurveda on heart disease has been very effective. We often neglect heart health. As a result we suffer from many heart diseases. The disease, which is more prevalent in male patients, is now more prevalent in female patients as well. The heart is a very important organ for the body. If the heart rests even for two seconds, we have to rest from life. Ayurveda is very effective on heart disease. Today we will discuss some of the herbs that, if taken in time, can keep you free from this disease for life.

If we discuss the causes of heart disease, the chances of getting this disease are increased due to extreme mental stress, anxiety, hectic life, fatty foods like ghee, oil, butter, diabetes etc. In addition, a person who smokes, uses tobacco, drinks alcohol, eats meat, etc., has a 5% higher risk of developing heart disease than the average person. Frequent use of contraceptives in women raises blood pressure. So such women are more likely to have a heart attack.

At the time of heart attack, the patient has some symptoms, such as severe pain in the heart region during a heart attack. The pain is so great that the patient cannot bear it. Often there is no pain in the heart region and the pain starts from the left hand region and gradually increases. The pain causes the patient to have difficulty breathing, resulting in the patient dying. The disease starts suddenly and the attack intensifies. If the patient survives the first attack of a heart attack, there is a possibility of a second heart attack in a few days or months. The third heart attack is more intense and faster than the second. Gravity and severe pain are felt on the heart at the time of heart attack. The patient suffers from sweating due to pain. Often shortness of breath also occurs. Acute suffocation can also lead to death. The onset of the attack can range from 1 minute to 1 hour.

Some care must be taken by the heart patient. In which 3

(1) Controlling blood pressure and weight.

(3) Drink small amounts of tea and coffee.

(3) Do regular light exercise.

(2) Dieting with aerobic food.

(2) Eat simple and light meals.

(3) Eat fresh and less food.

(2) Reduce the use of fat, ghee, oil etc. in food.

(2) Avoid obesity and do not do any kind of addiction.

(2) To lead a stress-free and peaceful life.

There are many herbs in Ayurveda that can help a healthy person to survive a heart attack for the rest of his life. In which (1) "Arjunattvak" has been shown to be the best on all heart diseases. When all the water is burnt and milk is left, strain it and drink it morning and evening. This experiment of "Arjunakshirpak" will prove to be completely beneficial for heart patients.

(3) Take 3 grams of Arjuna bark powder and 3 grams of Pushkar root powder and take it with water 3 times a day.

(2) Prabhakar Vati 1 to 5 tablets taken with Arjun Siddha milk in the morning and evening is very beneficial.

(4) Take 2-3 grams of Harde, Rasna, Vach, Piplo, Pushkar root and Ginger and keep it in the form of Kuti, Lasoti, fine powder.

(2) Garlic gives amazing results on all types of heart disease. Garlic also lowers high blood pressure.

Apart from this, herbal juices, Jaharmohra Pishti, Swarnabhasma, Rajatabhasma, Muktapishti, Arjunarishta etc. can be used with the advice of an expert.

Apart from Arjuna, decoction of pipla leaves also gives very effective results on heart disease. Do not keep the stomach completely empty before taking this decoction, but do the above experiment only after having a light snack. Taking this for fifteen to twenty consecutive days after a heart attack restores the heart health and reduces the chances of having a heart attack in the future.

Thus, 'Arjuna' and 'Piplo' have proved to be very effective for the heart. The use of which relieves this serious illness, in which there are no two votes.

- Jhanviben Bhatt