Acne mainly affects teenagers. We do not take it seriously in the beginning, but if left unchecked it can be detrimental to the face, health, beauty and self-confidence.
How does acne start?
Small itchy rashes or small blisters on the face. As a result, some of the young women get bored. It also often causes septic shock. These grains or blisters are filled with pus. After a few days, as the pus dries, the pimples disappear, but the scars remain on the face, but if these scars remain for a long time, sometimes the scars are left there forever. The sebaceous glands on the face and neck are more numerous than any other part of the body. So this is where acne is most common.
Acne Remedy
If you have a lot of acne on your face, you should consult a dermatologist. It will show you the true cause of acne and how to cure it. Until that happens, young men and women should try to keep acne at bay or keep it under control.
Special care should be taken to clean the face properly to prevent acne. Wash your face with soap at least 3 to 4 times a day to reduce the oiliness of the skin and prevent pores from opening up. Acne should not be treated with cream or any similar ointment.
The root cause of acne is oily skin. Therefore, it is important that the amount of fat in the food is low. Also eat more fruits, vegetables, salads. Acne can be controlled by following a balanced diet. In addition to greasy foods, avoid sweets, chocolate, toffees, biscuits, and cold drinks. Yes, you should drink at least eight to ten glasses of water a day.
Things to keep in mind:
* Never try to suppress or break out the acne can cause infection.
* Dermatologists even say that stress can be a cause of acne. That is why young men and women can get rid of the problem of acne as soon as possible if they stay worry free and adopt a regular and moderate lifestyle.
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