Make Diwali with these things special

New Delhi, 27 October 2019, Sunday

A festival of warmth and enthusiasm is worshiped in the house during Diwali, cooking dishes, getting friends and greeting each other. Everyone celebrates this Diwali festival in a special way and makes it memorable. People wait year-round for the Diwali festival. Home, family, buy new things and give each other gifts. Also keep in mind some things to keep the excitement of this Diwali festival going.

Keep health in mind with fun

Keep every member of the family together in preparation for the festival. This will make Diwali time memorable. Festivals offer the chance to connect with their roots and spend time with loved ones. Of course, you also visit friends and relatives on this occasion. However, mostly fried or sweet dishes are eaten, which causes people to lose weight after Diwali as well as health. So try to eat nutritious and light foods whenever possible. When going out on this occasion, have a dry snack and water so that you do not have to have a hungry stomach if you are stuck in traffic or late. Over the past few years, the problem of pollution in cities has started to increase in Diwali. Smoke goes into the atmosphere due to fireworks on Diwali. In this case, the health of older people, children and animals can be exacerbated except those suffering from breath or asthma. To prevent this from happening, apply a mask at the exit and always carry an inhaler.

Use flowers for Rangoli

There is a tradition of making Rangoli in homes for Diwali occasion. But chemical dyes are used for this, which can cause allergies. So to make Rangoli, use items available at home such as flour, rice, turmeric etc. as well as flowers and leaves. It can also be used by beating PCs of different colors to make Rangoli beautiful. Kids can also use the colors they use for coloring. Assign children and adolescents at home to do Rangoli so they can participate in the festivities and connect with traditions. It will also double the fun of the festival.

Enjoy delicious dishes

During Diwali, people eat ready-to-eat snacks and spicy items in the market. Outside sweets or foods are likely to cause throat and stomach problems. During the busy Diwali days, a nutritious diet is needed to maintain working energy. In this case, enjoy home-made dishes but also take some care. For example, eat dishes made using mustard or olive oil instead of oil. Also try to eat green vegetables, beans, so as not to eat oily and spicy food. Lunch and dinner are such that the body gets energy but does not feel heavy.

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Stay safe and healthy at the festival of light

The light of Diwali brings happiness to everyone, but this light should not be a lamp to fire crackers. Over the last few years, pollution has increased after Diwali. As a result, lung and respiratory diseases are on the rise. There are also fire incidents in several places. Take care of everyone's health and safety while having fun with family on this special occasion. Do not make children wear synthetic and loose clothing on Diwali. Wrap them in slippers with cotton cloth. Where children burn fireworks, keep fire extinguishers, water buckets, sand, so that the accident can be controlled immediately. Keep the phone close, call the fire brigade if there is a fire somewhere nearby. Make sure no fireworks get inside the house. Choose firecrackers that are not polluting and noisy. Bring in a limited amount of crackers for the kids. Do not burn crackers in crowded places. Always have your first aid kit ready so that the accident can be treated immediately. Keep an eye on the children. Don't let them alone and keep them away from dangerous fireworks.

Do a clean sweep

During Diwali a lot of garbage is accumulated, which causes pollutants and pollutants to appear. To avoid this, use clay lamps instead of candles on Diwali, you can keep them and reuse them for any special occasion for home decoration. Collect damp and dry waste separately, so it can be recycled. Feed cows instead of peeling food items and vegetables into dustbin. Filter the tea leaves and use them as fertilizer in plants.

New Gift Giving Style

Diwali is a tradition of giving gifts to people nearby. This Diwali give your loved ones some things that will be memorable to them. Instead of offering traditional items like sweets and crackers in a gift to celebrate the eco-friendly Diwali that has a lot of pollution in the atmosphere, give them a plant that purifies the atmosphere. With this, give them dryfruit, chia seeds, flaxseed, soybeans, sunflower seeds etc.