Onion, garlic peel is very useful, use this way instead of throwing

New Delhi, October 15, 2019, Tuesday

Most people peel the vegetables and throw them away. However, they are not aware that the bark contains nutrients such as vitamin A, C, E and antioxidants. Similar is the onion and garlic peel. So let's say you know how to use a vegetable peel so you don't have to throw it away.

Onion, garlic peel

Garlic and onion peel contain phenylpropanoid antioxidants. It is beneficial to health. This element slows down the aging process and lowers cholesterol. This element also improves cardiovascular health. You can use it as shown below if you think onions, garlic peel are not useful.

1. This peel can be used to make rice. It will also increase the nutrients of rice. This peel does not have to be eaten with rice. But once the rice is ready, remove it. Doing so will add flavor to the rice as well.

2. This peel can also be used in soups. While making the soup, add the garlic and onion peel to it. Once the soup is ready, peel it off and serve it. This will increase the taste of the soup.

3. Garlic and onion peel can also be used in this way. Bake this peel and powder it. This powder can be used to enhance the flavor of the dish. This powder will also bring onion and garlic flavor to the dish.

4. Onion peel is useful for relieving joint pain. Boil a cup of water in a pan and add the onion peel to it. Boil it properly and drain the water. Taking it will relieve muscle and joint problems. This water also prevents cancer from spreading.

5. Onion peel works as a natural hair dye. This causes the hair to naturally darken and even shine. Boil the onion peel in 4 to 5 cups of water for it. After shampoo, wash the hair with this water.

6. Onion peel is also helpful for people who are not asleep. Drinking boiled water on the bark of onion before going to bed can make a good sleep. It relaxes the brain and leads to sleep.

7. Garlic and onion have anti-fungal marks. It relieves the itching, athlete's foot problems. It also eliminates other skin diseases. Peel the onion in boiling water for 15 to 20 minutes if the skin has problems with the feet.

8. You can also store this peel in an airtight container.