New Delhi, October 21, 2019, Monday
You may have seen many women and men who suffer from acne problems. Acne reduces the beauty of the face, but it also causes scar on the skin. If you have a similar problem, then consider some habits rather than applying medications on your skin. If you are used to eating and drinking habits, you invite acne problems. So first of all, know about these 5 Kootevs
Oil ghee
Excessive oils or ghee in daily diets cause acne.
Dairy products
Consuming dairy products is not bad, but it is important to maintain a balanced diet. Acne starts to get worse if dairy products are high.
Non-wedge
Non-veg is full of protein. But eating more non-veg raises the temperature of the body which does not clear the stomach and causes acne on your face.
Tobacco and cigarettes
Tobacco intake or cigarette smoking can also cause skin ailments along with health. So stay away from it.
Junk food
Eating junk food every day not only increases weight but also causes acne problems.
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