The word Golden Milk is used in a metaphorical way, but since it really has a miraculous effect, Golden Milk has been felt around the world. White milk becomes golden by adding turmeric to the milk. Indians have used white milk for centuries for health by making it golden. Once consumed in grandmother's recipe, this golden milk is now being praised in Modern Health Therapy. Turmeric milk for Indians has become a golden milk for Europeans and Americans whose popularity is constantly increasing. Now many coffee shops are selling.
Turmeric is nothing new for Indians. Often laid in every lentil and vegetable. In addition, several qualities of turmeric have been explained in the Ayurveda. Turmeric has become famous as an anti-oxidant and anti-inflammatory. The body is used to heal infections and swelling. Cancer, heart disease, has been revealed in many researches. In India, turmeric lap is the most common cure for joints pain and acne. Turmeric's salinity increases as it shows that most of the ingredients in it benefit the body. Some researches have shown that turmeric has an anti-oxidant element that controls panic, blood pressure and digestive problems. The terminator element found in turmeric greatly benefits the nervous system. In many countries turmeric is also mixed with milk, sugar and ginger. Nevertheless, some nutritionists believe that more research is still needed to determine the effectiveness of Golden Milk.
India accounts for 5% of the world's turmeric production
The world produces 1 lakh tonnes of turmeric every year, with India, China, Nigeria, Myanmar, Bangladesh and India being the leading countries. India accounts for 5% of the total turmeric production in the world. India is the most consumed turmeric in the world. Turmeric is used not only in food but also in beauty products and anti-aging products. There are 5 tonnes of turmeric traded in the world market in which India exports more than 3,000 tonnes of turmeric.
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