You also change this habit by knowing what happens with the bath immediately after meals

New Delhi, December 24, 2019, Tuesday

Elders in our house, and especially mothers, are also explaining to us that we should not bathe immediately after meals. We should not ignore this and change our habits. But in fact this is one of the reasons for not working. Regular sleeping, bathing, meals and other activities keep the body healthy and healthy.

At present, the situation is that parents give their children a TV or mobile at meal time, but at the beginning, it is advisable to have a meal in a quiet environment. So let's know today why bathing is prohibited immediately after meals.

Why is bath time important?

In today's bustling life, it is not possible to follow the lifestyle of our ancestors. If you are feeling tired, sluggish and sluggish over the course of the day, you need to shower at any time according to your modern lifestyle.

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Everyone has a different habit of bathing. During the day, after bathing, people sometimes bathe twice while some people refrain from bathing a second time. When it comes to bathing, the question is why bathing is forbidden only after eating during the day.

Why not take a shower immediately after meals?

If you too have a bath habit immediately after meals, this could be bad news for you. Because after bathing, blood from the stomach starts flowing to other parts of the body, which slows the digestion process and does not digest the food properly.

What is Ayurveda?

It is important to do every job at the right time. Doing any wrong thing at the wrong time hurts the body. According to Ayurveda, after taking food, the body's fire element is activated and it helps in digestion. But if you take a bath after bathing, the body temperature drops and this slows the digestion process.

Opinions of modern science

According to medical science, the body temperature decreases after bathing. Due to this the body cools down slowly and it hinders the digestive process. This barrier can cause a person to have problems such as anxiety, acidity and constipation.