New Delhi, 23 January 2020, Thursday
It is common to experience headaches due to the daily routine. But when the pain becomes a migraine it becomes more painful. Migraine is a frequent headache in the head. The pain only occurs in the lower half of the head. The pain can sometimes subside within minutes, sometimes for hours or 2,3 days. When the pain occurs, the patient is currently discharged.
Migraine requires doctor's advice and medication. But every time there is pain it is not possible to run to the doctor. You can get relief from pain by treating it at home. What is the solution? Let me tell you.
Ginger
Ginger has proven effective in treating this pain. Drink tea with ginger when you have a headache. Or add lemon juice to the ginger juice. There will be rest immediately.
Cinnamon
Make a paste of cinnamon powder with water. Apply this paste to the pain area and after 30 minutes, rinse it with warm water.
Grapes
Drinking grapefruit juice also relieves pain. Grapes contain vitamin C and nutrients. Drink grapefruit juice twice a day when it is painful.
Massage on the head and neck
Stretch the throat and massage into the head to relieve the pain of migraine. Doing so increases blood circulation in the head and relieves pain.
Avoid sunshine and light
Avoid going in the sun when there is a migraine pain and if possible avoid strong light
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