A short dress worn under the pretext of monsoon does not suit everyone

- Four moons in beauty only if the legs seen from the shorts are attractive and curvy

In monsoon, young women prefer to wear short dresses, skirts, capris and shorts. This type of dress also preserves their comfort and gives them a sexy and attractive new look. In most of these types of dresses, the legs are exposed, so if you want to wear a short dress in the monsoon, it is necessary to pay special attention to the beauty of the legs.

A well-known fitness expert offers special workout tips for a perfectly toned look. "Exercises like 'interval cardio' should be done to give the legs an attractive look," he says. This type of exercise involves first one minute of fast running followed by two minutes of relatively low speed running. It is very important to do warm up exercises for twelve minutes before starting this type of exercise.

You should do leg exercises at least twice a week if you workout in the gym. Exercises such as squats, leg extensions, hamstring curls and leggings are best for foot fitness. Open muscles look very attractive and for this you must do heavy leg workout twice a month. A well-shaped calf contributes greatly to the shape and appearance of the feet. It is beneficial to do the exercise of standing gently on the toes at home or when you have time to get this shapely pindi and the important thing is that this exercise can also be done in the spare time available in the office.

Talking about other options to make the legs beautiful and healthy, the well-known fitness expert says, "Kick boxing gives good toning to the whole body as well as the legs. Kick boxing with normal cardio can lead to beautiful legs. Regular stretching exercises are necessary to make the legs look beautiful, shapely and flexible. There are many benefits to doing stretching exercises for 15 minutes after a daily workout. Also, for a toned body and legs, it is very important that your diet is proper and balanced. To maintain this balance, you should drink plenty of water and include plenty of protein-carbohydrates and a small amount of fat in your diet.

Once the fitness of the feet is achieved, by giving proper grooming and giving a more attractive look before displaying it, the fragrance is found in gold. The key to enhancing the beauty of the feet, says a well-known spa owner, "To maintain the beauty of the feet, it is necessary to regularly remove the dead skin cells from it and moisturize it. Dead cells make the skin pale and because of this one should get in the habit of removing it not only from the face and neck, but also from the hands and feet at regular intervals.

This part of the body should be properly moisturized by removing dead cells. Visit the spa once a month for foot pain relief therapy to beautify the feet. In this therapy, the whole foot is massaged with balm and a Thai pack full of natural elements. This massage speeds up the circulation of blood which helps in removing toxins accumulated in certain parts of the legs due to exercise and relaxes the muscles. In addition, the primary and mandatory requirement is to remove unwanted and unwanted hair from the feet in order to enhance the beauty of the feet.

If a lot of hard work has been done on the back of the feet, but if general care is not taken like hair removal, then all the hard work turns the water back on. Shaving is a quick and easy way to remove hair on the feet but waxing is an excellent option for better results. Double waxing should be done if your hair is growing fast. If you want to improve the quality of the skin of the feet, it is also beneficial to scrub with a loofah or body brush while not bathing every day. Using Fresh Orange and Salt Based Scrub in the summer doubles the fun. After all these efforts, if there is time, convenience and opportunity, body polishing treatment should be done. This treatment gives a silky and shiny look to the whole body including the legs.

-Amita