Back pain - shortness of breath treatment

- Health Sanjeevani - Jhanviben Bhatt

Back pain is a disease that is found in both men and women today. However, the disease is more common in women than men. There is also a misconception that the disease occurs in old age, but not at all. Today, 9 out of 10 women between the ages of 6 and 9 suffer from this disease. The main causes of this disease in women are also diseases of the reproductive organs, leukoplakia, pregnancy, excessive abortion, miscarriage etc.

This problem occurs in old age. As we age, the body wears out, which can be exacerbated by the wear and tear of the spine. But nowadays this problem is also seen in young people. The reason is that the structure of our spine is very much dependent on the muscles attached to it. The movement and action of the whole waist depends on the muscles attached to it.

These muscles contract and expand with each of our processes. The most common back pain is caused by spasm of these muscles. Factors such as overweight lifting, sudden shock, improper body position, pregnancy or stress can cause spasms. Most of our lives are sedentary. Which causes the muscles to gradually weaken. Sometimes there is back pain even when there is a lot of hard work. Only regular exercise can strengthen the muscles by giving them the necessary exercise.

Sometimes back pain is also seen in osteoarthritis or rheumatoid arthritis, sometimes it can be caused by sitting or standing constantly. Women with obese bodies are also more likely to have this pain.

Low back pain is known in Ayurveda as 'Katishul' and the best treatment for this Katishul is called 'Katibasti' in Ayurveda. These katibastis are a medical system of Panchkarma. This treatment of sciatica performed as per the instructions of a specialist is an amulet cure for sciatica.

In this lumbar region, lubrication is done in the lumbar region. Experiment with sciatica gives very fast and predictable results in sciatica. The sciatica has proven to be a very good treatment for sciatica.

In addition the following treatments can be started in drug-treatment.

(1) Take two tablets of Simhanad Google or Mahayograj Google in the morning and evening.

(2) Make a decoction of Maharasnadi decoction or decimal decoction and take fresh decoction morning and evening.

(2) Always keep the stomach clean, however, if constipation persists, take 1 teaspoon of castor bean powder with warm water at night.

(3) If the bead cushion is worn out, boil Ashwagandha powder with milk and water to prepare its milk paste, and put Khadisakar powder in it and take this 'Ashwagandha milk powder' continuously for 1 month. This experiment gives miraculous results on bead wear.

(2) If there is more pain in the back, warm the nirgudi oil slightly and massage it in the lumbar region.

In addition, the patient needs to be a little more careful.

According to Ayurveda, air is considered to be the cause of any pain. There is no pain without air. Therefore, patients with back pain should avoid high gas diets. Cholas, peas, papdi, tuwer, eggplant, etc. are talkative, so keep a diet with such a diet. In addition, do not allow the amount of fat in the body to increase. If there is unbearable pain in the waist, wear a belt around the waist. Also, patients with sciatica should never insist on bathing in cold water.

As well as abstaining from stale and cold foods and drinks. Also, include green vegetables, mugs, vitamins and calcium rich foods and milk, ghee etc. in the diet. Regular light exercise and diet can give the expected results in this disease.