Control diabetes with Ayurveda

- Health Sanjeevani - Jahanviben Bhatt

Diabetes is also found in young people nowadays. This is a lifer-tile disorder. Hearing the word 'diabetes' makes a person annoyed. But there is no need to panic. A normal life can be lived even with diabetes.

Nowadays, when 'mucor' and 'corona' are declared as 'epidemics', the responsibility of diabetic patients to keep their sugar level normal is greatly increased.

It has been found that diabetes is caused by sedentary life without work, anxiety and irregular lifestyle. It is one of the most common endocrine glands. This disease causes an increase in the amount of sugar in the body. As a result, body fluids become sweet and are excreted through urine. So this disease is known as diabetes mellitus and 'diabetes' in Ayurveda.

There is a gland called 'pancreas' in our body. This pancreas contains cells called alpha and beta. In which betasos convert our body's sugars into energy. But when the power of these cells does not convert glucose into glycogen or slows down, the person develops diabetes. As fast as glucose enters the body's blood.

The organs of the body cannot remove the blood glucose as fast, resulting in an increase in the blood glucose in the blood. And it is excreted through urine. Which we know as 'diabetes'. Diabetes is most common after the age of 40. It is also more common in male children in childhood and in women in adulthood. The disease is also found in 3% of children due to hereditary reasons.

Diabetes progresses slowly. Often no symptoms are seen. It is unknown at this time what he will do after leaving the post. The patient with this disease has to go to urinate frequently. So that often the patient also feels thirsty. In addition, pale face, fatigue, or weakness are common symptoms of diabetes. Many patients with diabetes experience itching of the body. Symptoms such as severe pain in the legs, inflammation etc. are also often seen.

Dietary control is a very important part of the treatment of diabetes. In addition, regular exercise, medication and insulin use are also very important factors in a diabetic patient. Patients with diabetes should insist on eating more barley instead of wheat, and use fried rice. Insist on eating more sugary foods such as chocolate, ice cream, sweets, cakes, pastries, cold drinks, salads, tomatoes, cauliflower, etc. Exercise also plays a very important role in a person with diabetes.

Exercises in Diabetes:

For a diabetic patient, walking fast in the early morning is an excellent exercise, as well as swimming in the water, cycling, working in the garden, etc. are also very beneficial, many readers will question how much to walk, the answer is, all of the above exercises and Keep walking time from 30 minutes to half an hour or as per body permit.

Exercise only after making sure that the retina is not affected by diabetes, because if the retina blood vessels are swollen with diabetes and heavy exercise is done, there is a risk of bleeding in the front fluid of the eye, so if there is any defect in vision Check should be done, and exercise only if it is normal.

There are many herbs in Ayurveda which give amazing results on diabetes. But do the medicine according to the advice of an expert.

A diabetic patient should drink throat juice daily morning and evening. Which gives amazing results over this disease. In addition, the use of amla, turmeric, and billipot also gives excellent results in this disease. Mamejava Dhanvati, Tribang Bhasma, Shilajit, Purple Seed Powder, Vasantkusumakar Juice, Sudarshan Powder, Gonorrhea Chintamani Juice etc. can be taken as per the advice of a herbalist. In addition, yoga, pranayama and meditation also play a very important role in controlling diabetes.