Today's sun has risen, light is everywhere, so decide ...

- When I eat, I will focus my mind only on eating, so I will eat the food with full gusto and concentrate, I will eat and I will be in absolute silence while eating.

1. I am created to live in bliss all day long. So I became ego free, settled in my own spiritual truth and practiced and practiced today, not making anyone.

. Happiness and peace in life is an internal matter of life, it has nothing to do with anything outside, it has to do with it, I know it from the heart on concentration of mind, purification and control of mind, intellect and lust. So today I will live like that.

. Whatever the situation is for today, I will constantly try to align my mind, my mind, my intellect and myself with spiritual truth.

. Today I will be totally free from ego, and I will not try to arrange everything according to my desires, expectations, hopes, cravings etc. And I will make myself very comfortable and flexible.

. Today, in my business, I will gladly accept my destiny in whatever form I receive and make myself fit and flexible by stabilizing my mind in spiritual truth.

. Today I will take care of my body and keep it energetic. I will wake up in the morning and brush my teeth and walk for four miles. I will take care of my body. But for the nutrition of the body, I will take only vegetarian food ...

. When I eat, I will focus my mind only on eating, so I will eat the food with full vigor and concentrate, and I will be in absolute silence during the meal.

. Today I will try to strengthen and strengthen my mind by purifying and concentrating my mind power. On this day I will be free from all kinds of non-attachment lust and ego and will help others with a pure distance.

. Today I will not do any kind of mental delusion and I will sit in Dhyana Yoga for two hours and focus on my breath and train my concentration and pure thinking.

10. On this holy day, I will do good to anyone by being selfless and heartfelt, free from ego at a selfless price, and will be unaware of it while doing such deeds.

11. On this day, I will speak to everyone in a very soft voice, I will deal with the truth in a humble way, and I will treat everyone with the truth, I will not condemn anyone.

13. I will not blame anyone else for failing on any occasion in my life today. I will observe my own faults with a healthy mind and try to correct those faults. In this way I will try to change myself but I will not make any effort to correct others or to control others.

13. Today, I will live my life in complete bliss by consciously settling in the form of spiritual truth in my supreme consciousness and try to solve the problems of the whole life by becoming the form of truth.

13. Today I will meditate on the sadhana of Samyak Gyan, Samyak Darshan, Samyak Charitra and Samyak Sankalp, settle in my soul and live a life of knowing myself by knowing the soul.

13. Today I will think only after settling in bliss and doing karma with concentrated leopard fixed in bliss. Today I will not let my mind wander and keep still.

13. The only ladder of salvation that I have to do today is to make mutual love between human beings by settling in the spiritual truth.

13. The feeling of hatred towards evil people is usually manifested, it is difficult to spread the love of distance towards such people, but I will love them from a distance as the true form and I will be free from hatred.

13. Let the sun rise and shine every day in life, remove the darkness, eradicate the darkness of untruth within us and become spiritually stable, make life perfect and attain perfection.

- Philosopher V Patel