Confusion.

- Advised replacement in both my knees. Would it be appropriate to replace both at the same time or one after the other?

I am 6 years old. Two weeks ago, my head hit the door and I was seriously injured. Now there is pain in the neck too. Do I need to worry?

- The effects of the injury sometimes last for a few weeks. When a head is hit with a heavy object, it also affects the neck, which is called a neck sprain. This causes general injury to the soft tissues of the neck. Give your neck a little rest. It would be better not to push or jerk him. See a doctor if the pain gets worse.

I am 6 years old. I’ve been in menopause lately. I worry about my bone health. What should I do to prevent osteoporosis?

- Not only after menopause, bone health should be taken care of throughout life. Bones begin to weaken after the age of 5 years. This process occurs more rapidly in menopausal women. This factor causes aging. As a result, eat enough calcium-rich foods. Have a bone density test every 2-3 years to determine the strength of the bones. Also consult a doctor about taking calcium and vitamin D supplements if needed.

I am 6 years old and have been advised to have a replacement in both my knees. Would it be appropriate to replace both at the same time or one after the other? Isn't it dangerous to have surgery on both at the same time?

Joint replacement surgery involves cutting and healing the joints. It takes a few days for the patient to recover and get back on his feet. It involves anesthesia as well as hospitalization. So we offer to have both knees transplanted together. So that surgery does not have to be done 3 times to adopt the same procedure.

I am 6 years old. I have frequent neck pain. It has been bothering me for a week. Does it happen by constantly working on the computer? Tell me, what to do?

There can be many causes of neck pain, for example soft injury, cervical spondylitis or sprain, etc., but neck pain has also become common nowadays due to incorrect posture and constant tilting of the neck while working on a computer or any other electronic device.

You should sit in the correct posture. Use a chair or table that is at a height parallel between your neck and the computer screen. Keep taking breaks while working with it. Take a short walk, twist the neck and stretch out a little. Consult a doctor if problems still occur.

I am a 17 year old basketball player. Last month he collided with a player while running fast while playing basketball. Although I got up immediately, my neck has not healed yet. It hurts when I turn and the head also feels heavy. I have been advised to rest. No worries?

- Apparently, you are suffering from a special problem of sprain in the neck, in which the jugular vein and ligament are injured. The veins and ligaments are the soft tissue that connects the bones of the neck. The same and sudden jerks can injure him.

You don't have to worry too much. Give the neck enough rest and follow the doctor’s advice. Use a collar that supports the neck if needed. This injury heals over time.

- Anita