Confusion.

- My husband has been suffering from constipation for the last two and a half years. For this we showed many doctors, took various medicines but the problem did not go away.

I am 18 years old. I used to masturbate for three years, but when I found out that it causes problems like weakness, fatigue, excessive sleep, etc., I gave up the habit. Now that I have become a victim of nightmares, give me the right advice.

- A young man (Surat)

* It was your superstition that you got into trouble because of masturbation. A man who is not accompanied by a woman masturbates or has nightmares to satisfy his libido. This does not mean that you should start masturbating again. It is better not to do it. Our advice is to get rid of stress and eat nutritious food and exercise daily.

I am 6 years old. I feel chills from touching my stomach, waist and back. Feels much colder, especially when sweating. Due to carelessness in sex, there is a rash on the limb and swelling in the front part of it.

- A young man (Wankaner)

* It is natural to feel cold, especially after sweating. The air cools the area where the sweat has turned. So don't worry, worry about organ damage. Check with your doctor for information on AIDS and genital warts.

I am 6 years old. I have been suffering from constipation and gas for 15 years. So tell me the right solution for this.

- One brother (Sanand)

* Complaints of constipation and gas are caused by eating disorders. Eat more green vegetables, fruits, yogurt and milk. Drink more water. Some medications also cause constipation and gas. In addition, stomach cramps, gallbladder diabetes, bowel disease, including cancer, and thyroid disease are also responsible for gas and constipation. Quit if you smoke beedi, cigarettes or alcohol. Eat more fibrous foods. Such as vegetables, lentils, yoghurt, get a medical check that no disease is the cause for this.

My husband has been suffering from constipation for the last two-and-a-half years. For this we showed many doctors, took various medicines but the problem did not go away. The cause of constipation was also not known. Some doctors said that my husband's bowel function was reduced due to nerve weakness. The body has become loose. They don't even feel hungry. Life is full of excitement. What to do now?

- A Woman (Mumbai)

* There is a gland called thyroid in the throat. The hormones produced in it are especially important for the use of oxygen and nutrition in every part of the body and its presence is useful for these functions. This is where the inspiration comes from. If there is a deficiency of these hormones then your husband's problem may be wise.

So the other important possibility I think your husband has is depression. Constipation is also a symptom of depression and in depression all the actions slow down. For example, how the conscious body of a failed student relaxes. Hunger is gone, juice is gone.

Now there are treatments for depression etc. You are advised that your husband will benefit from seeing a specialist.

I feel very tired. If I do a little work, I get short of breath. Even when climbing stairs, he gasps, and his chest throbs. Even if I sleep comfortably at night, I can still hear my heart beating. The body is pale. The nails have become pits, the nails have become thin. The legs get swollen, the tongue comes frequently. Can you show any cure for all this?

- A young woman (Mumbai)

* All these signs of you are anemia. The fact that the tongue is caught shows that there is also a deficiency of vitamin (B-12 is also associated with anemia).

Make your diet rich in iron, green leafy vegetables. Give iron injections such as infatron or zectoft and take a combination of iron vitamin B-12 and folic acid tablets.

Anemia is often caused by a bacterium called 'hookworm' in the gut. Therefore, having a complete diagnosis of diarrhea and blood, having a thorough diagnosis with a doctor and taking medicines, all your problems will disappear, but at the same time, you will get a lot of energy and energy. These same drugs are readily available.

-Anita