There is a risk of weight gain on waking up late at night

New Delhi, September 18, 2019, Wednesday

Beauty and measured weight are essential things for a young woman. Women are more likely to be worried if their weight is too small. But most women are not aware that their weight gains because of their lifestyle. According to one research, the risk of obesity is highest among young women who wake up late at night.

Of the women who were involved in this research, the size of their waistline in the morning was 0.58 cm higher. However, the prevalence was lower in the young. Research also found that sleeping at night and waking up early in the morning reduces the risk of weight gain at an advanced age. If you also wish that your body does not become clumsy, improve your habit today.